It is that time of year where a keto soup recipe round up will be welcome I am sure.
I have just reached for my jumper so the chill is definitely in the air and soup on my mind.
Personally I am a massive soup fan. I love eating it and making it. Creating keto soup recipes is not too difficult and I love being able to grab whatever is in the fridge that needs to be used up and making soup.
Anyway, here is a selection of some of our finest. I hope you find a few recipes that will slot into your keto meal planning and become family or personal faves.
Bacon Poached Egg Keto Tomato Soup
We have a huge glut of tomatoes at the moment and I needed to use a lot of them quickly so soup it was! Without even thinking what I was doing I just started throwing things in a large saucepan and creating this recipe. It is totally awesome! Super easy, and really tasty.
If you have fresh home grown tomatoes, this soup will pack a lot more flavour. Otherwise you can use fresh or tinned, it’s up to you. <<click below to read more and view the recipe>>
Chicken Pot Pie Soup | Keto | Low Carb Recipe
This keto Chicken Pot Pie Soup is full of simple ingredients that deliver huge on flavour. An easy quick recipe that the whole family will enjoy.
I just love soup. What I love most is that you can easily make a meal out of very few ingredients or leftovers that need to be used up in the fridge. <<click below to read more and view the recipe>>
Fast & Fresh Summer Tomato Soup
Fast & Fresh Summer Tomato Soup was featured first in the Fast & Fresh eBook. A truly deliciously light and fragrant soup.
I made this tomato soup out of pure hankering to create a light flavour packed soup with our most insanely tasty homegrown tomatoes. How beautiful does it look? <<click below to read more and view the recipe>>
Freagrant Mexican Keto Pho – A Perfect Fusion
My Fragrant Mexican Keto Pho will have you coming back again and again!
This is a fusion that is perfection.
Mexican and Vietnamese, a fabulous broth, fresh and fragrant, and beautiful textures. <<click below to read more and view the recipe>>
Keto Minestrone Soup
This Keto Minestrone Soup was originally created for one of my cookbooks, but because I believe this is one of the most perfect recipes I have decided to release it for free.
When first sent out to the testers I knew I was completely onto a winner when everyone kept testing over and over again. Sadly I was kind of hooked onto it as well. While the soup does have a bit of carrot and tomatoes in it (raising the carbs a little) I ate this soup part of a regular meal plan and lost weight every single week at a good rate. I have included this soup in the meal plan I am creating today for our 365 members, and adding to the site for them is what prompted me to release this recipe to everyone. <<click below to read more and view the recipe>>
Smokey Mexican Keto Chicken Taco Soup
This Smokey Mexican Chicken Taco Soup is going to be our favourite soup this winter.
I chose to cook this slowly to develop a depth in flavour. If you don’t have a slow cooker, or fancy doing it slowly in the Thermomix® then it is easily cooked on the stove or TM over a shorter period, but just like a a good marinade, time makes it better. I can tell you while it was cooking, it was hard not to go and eat it all from the cooker as it slowly bubbling away while I was working. I am sure the neighbours were envious and wondering where their invites were. <<click below to read more and view the recipe>>
Thrifty Keto Chicken Soup
I truly think this Thrifty Keto Chicken Soup will quickly become one of my most popular recipes!
This is yet another super easy recipe that has such a depth of flavour. The chicken is melt in the mouth delicious, the soup slightly smokey, salty and herbaceous, overall a firm winner. I am not lying at all when I say I eat this and I clean the bowl with my finger (and straight into my mouth). Its really is that good! <<click below to read more and view the recipe>>