Keto for Beginners eBook | LCHF

Keto for Beginners eBook | LCHF
Mad Creations Books
Mad Creations Keto for Beginners eBook

Keto for beginners

$15.97 save $4

 Keto for Beginners ebook is a great place to start.

FOR CONTENTS LIST AND TO LEARN MORE ADD TO CART.

This eBook is a great place to start for all beginners.  

Complete with

7-Day Meal Plan

Quick and easy step by step recipes

Thermomix® and conventional cooking methods

Full colour photography

Shopping List

Dietary needs and substitutions for dairy and nut free conversions as well as vegetarian recipes.

Included information on 

Fasting

Eating out – takeaway and events

Getting Started 

Fat and Carb intake

All macros have been calculated for you

Meal Planning

Snacks and alcohol

Food lists – What to eat

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A fab collection of our most downloaded recipes on the website.

mad Creations Fan Faves eBook Cover