3 Ingredient Keto Coffee Jellies

3 Ingredient Keto Coffee Jellies
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These 3 Ingredient Keto Coffee Jellies are amazingly tasty!  

I am sure you will all love these. I made them purely because I need to add more grass fed gelatin to my diet to help improve my hair health and stop breakage.  Gelatin is so good for you and you will see me doing a lot more recipes containing the Great Lakes Gelatin  you can buy it through the link and get it in no time, but it is great for hair, skin, nails and has a better set than the standard (stinky) gelatin.

My hair started breaking and falling out a few months ago.  It is to the point that I have even ruined an expensive Dyson floor vacuum head.

Aside from health benefits these jellies taste amazing!  A great coffee kick with a really nice consistency!  If you think like the consistency of Frys Turkish delight.  In fact you could coat these in chocolate and enjoy with a little something extra!

Mad Creations Coffee Keto Jellies

If you dont have moulds you can easily use some ice cube trays as well.

Simple with only 3 ingredients what more could you ask for!

Make sure you give it a Pin and a Yum and drop a comment below as to what you think of this recipe.

I am happy as with the result.  I will coat some in some sugar free dark chocolate and see how that tastes too.  I mean someone has to test these recipes don’t they?

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4 from 2 votes
Mad Creations Coffee Jellies
3 Ingredient Keto Coffee Jellies
Prep Time
2 mins
Cook Time
1 min
Refrigerate
3 hrs
Total Time
3 mins
 

So yum, and no sweeteners at all!

Course: Snack
Cuisine: Australian Keto
Recipe Category: Low Carb
Servings: 60 serves (jellies)
Calories: 4 kcal
Author: Megan
Ingredients
  • 340 g hot coffee I used 3 Nespresso Pods in nearly 340g of boiling water
  • 1 tbsp coconut oil
  • 20 g gelatin I used Great Lakes
  • 1 tbsp butter or ghee this is purely optional, I used some butter which leaves a little milk solids on the top but adds fats and extra flavour
Instructions
  1. Mix all ingredients in a 500ml measuring cup

  2. Pour into moulds.  I used cake bar moulds, ice cube moulds and pretty shaped moulds.

  3. Refrigerate and eat when hungry

Recipe Notes

These jellies can be made with virtually any liquid for many variations.  The options are endless

Nutrition Facts
3 Ingredient Keto Coffee Jellies
Amount Per Serving (1 serve (2 jellies))
Calories 4
% Daily Value*
Sodium 2mg 0%
Potassium 2mg 0%
Vitamin A 0.1%
* Percent Daily Values are based on a 2000 calorie diet.

Mad Creations 3 Ingredient Keto Coffee Jellies #ketodiet #ketosnacks #ketogenicdiet

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