Keto Anzac Biscuits | Sugar free recipe

Keto Anzac Biscuits | Sugar free recipe

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My Sugar Free Keto Anzac Biscuits are a nice tribute to our Anzacs.

Traditionally made a truck load of sugar along with oats and flour.  This keto Anzac recipe is just a slightly different version so we can all enjoy a little treat along with our family and friends.  If you don’t tell them these keto Anzac biscuits are sugar and grain free they may never even know. God I love the ketogenic lifestyle!

Mad Creations Sugar Free Keto Cookies

 

How to bake Keto Anzac Biscuits

I find using the Sukrin products you get a good consistency for a keto cookie recipe and despite what you may think is a lot of sweetener in these cookies, they are not particularly sweet.  That is why I have given you the option of adding just a little cinnamon.  While cinnamon is not sweet it enhances the natural sweetness in baked goods like these cookies.

This recipe is pretty much a mix it all together type of recipe. Just allow plenty of time for cooling on trays as it takes time for them to firm up.

I would love to see a lot of testers trying them out and letting me know what you think and if you have come up with some other versions.  I am going to do another crisp version as well but maybe not the way everyone will think of.  If I get what I am thinking to work I will be pretty excited.

I hope you love them.  Let me know how you go below or if you have tried them with other ingredients, or tried the crispy version.

Mad Creations Sugar Free Keto Anzac Biscuits

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Mad Creations Sugar Free Keto Cookies

Sugar Free Keto Anzac Biscuits

A complaint version of an Anzac biscuit that delivers on taste and texture
Prep Time: 8 minutes
Cook Time: 20 minutes
Rest: 1 hour
Total Time: 14 minutes
Course: Snack
Cuisine: Australian Keto
Keyword: keto Anzac biscuits
Recipe Category: Low Carb
Servings: 21 biscuits
Calories: 189kcal
Author: Megan

Ingredients

Instructions

CONVENTIONAL METHOD

  • Preheat oven to 160℃. Prepare 2 large baking trays with baking paper.
  • Add butter, Sukrin Fibre Syrup and water to bowl and microwave on high for 2 minutes.
  • Fold through remaining ingredients until well combined.
  • Scoop 35 g of mix onto prepared baking trays, roll between hands and then flatten slightly. Leave plenty of room between each biscuit as the mixture will spread. Bake 15-18 minutes or until lightly golden.
  • Remove and cool on trays for 5 minutes before lifting onto cooling trays and let cool and set for 1- 2 hours. 

THERMOMIX METHOD

  • Preheat oven to 160℃. Prepare large baking trays with baking paper.
  • Add butter, Sukrin Fibre Syrup and water to bowl and cook 2 minutes/90℃/speed 1
  • Combine rest of ingredients 15 seconds/speed 4. Follow from step 4 above

Notes

Store in air tight container for up to one week.
These biscuits can be frozen.
First out of the oven the biscuit will be soft but will crisp up after a couple of hours cooling.

Nutrition

Serving: 1biscuit | Calories: 189kcal | Carbohydrates: 3g | Protein: 4g | Fat: 17g | Saturated Fat: 8g | Cholesterol: 19mg | Sodium: 164mg | Potassium: 74mg | Fiber: 2g | Sugar: 1g | Vitamin A: 250IU | Calcium: 43mg | Iron: 1.1mg | Net Carbs: 1g
Tried this recipe?Mention @meganellam or tag #madcreations!

You can check out all our ketogenic diet cookbooks in store at https://lowcarbmixers.myshopify.com

Mad Creations Cookbooks

 

Mad Creations Sugar Free Keto Anzac Biscuits

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This Post Has 8 Comments

  1. Hi Megan
    Just wondering what to use in place of the beef gelatin and can I substitute xylitol for the Sukrin white granular sweetener (I only have the gold Sukrin)?

    1. Hi Sharon, gelatin is still beef gelatine so use that. Any sweetener is fine to substitute for the white granular sweetener. Enjoy!

  2. Hi I really enjoyed these Anzac biscuits, I dont have a thermie so I microwaved the butter,water and fiber syrup until the butter melted and a little extra after that, then added all other ingredients, very easy and delicious, thank you for sharing your amazing recipe.


  3. Thank you for sharing this delicious recipe I dont have a thermie but I used the microwave to melt the butter,syrup and water then added the other ingredients, so easy to make.

    1. Glad you enjoyed them Diane


  4. Megan these are beautiful! I didn’t have almond flakes so I used coconut flakes and they came out wonderfully, your recipes are always so yummy

    1. Thanks so much Hollie. I am so glad you loved these too x


  5. Wow. These are amazing. I haven’t had Anzacs for several years due to the gluten and sugar content. I was thinking they would still be too sweet. Hiw wrong was I. A big hit from my daughter and myself. So delicious. Thanks for another amazing recipe.

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