Salty Salsa Keto Crackers

Salty Salsa Keto Crackers
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My Salty Salsa Keto Crackers are a super easy cracker that you can make ahead for snacks through the week, or a welcome cracker at any gathering with friends and family

I don’t know about you, but I love having some LCHF crackers on standby for when the hunger hits when I get home from work and cannot get dinner out quick enough.

LCHF Salty Salsa Crackers are tasty with the added element of a but of sneaky veg going on.  Dress them up with some fresh herbs if you want or a bit of grated parmesan.

You can make these spicy or mild it’s your choice, your cracker.

If you are looking for other fabulous LCHF crackers recipes that are as equally as easy I have a couple more available free on the website.  Check out Turmeric Crackers and Crispy Almond Seed Crackers which taste like Vita Wheat without the wheat.

Mad CreationsTurmeric Keto Crackers

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Join us on FB @lowcarbmixers today, and show us your crackers!

5 from 1 vote
Mad Creations Spicy Salsa Keto Crackers
Salty Salsa Keto Crackers
Prep Time
5 mins
Cook Time
12 mins
Total Time
17 mins
 

Lovely and mildly spiced Salsa Crackers

Course: Snack
Cuisine: LCHF
Recipe Category: Low Carb
Servings: 8 serves (4 crackers)
Calories: 147 kcal
Author: lowcarbmixers
Ingredients
  • 30 g semi dried tomatoes in oil
  • 10 g brown onion
  • 115 g almond meal
  • 1 egg
  • 1/4 tsp garlic powder
  • 1/4 tsp cayenne pepper
  • 1/4 tsp fennel seeds
  • 1/2 tsp smoked paprika
  • 10 g sesame seeds
  • 40 g golden flaxmeal
  • 20 g sunflower seeds
  • smoked Maldon sea salt flakes
  • cracked black pepper
Instructions
  1. Preheat oven to 170℃

  2. Add tomatoes and onion to blender or thermo-mixer
  3. Blend 5 seconds / speed 9
  4. Add rest of ingredients
  5. Blend 20 seconds / speed 5

  6. Prepare large baking tray with baking paper
  7. On workbench roll out your dough between 2 sheets of baking paper
  8. Place on baking tray and season well with smoked sea salt flakes*
  9. Bake for 9 minutes remove from oven cut into desired shape

  10. Place back into oven and cook for further 3 - 5 minutes until lightly golden and crispy

  11. *Alternative method, is to cut into desired shape before cooking with cookie cutter, as I did for this image.  This allows you the opportunity to re roll and spare dough and recut.  If you are just going to do any square, or triangle shape I would just recommend cutting after partially cooked, as this reduces edge browning, and gives you a beautiful looking cracker.
Recipe Notes

These crackers are delicious with a soft cheese or dip.

Nutrition Facts
Salty Salsa Keto Crackers
Amount Per Serving (1 serve (4 crackers))
Calories 147 Calories from Fat 108
% Daily Value*
Total Fat 12g 18%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 19mg 1%
Potassium 128mg 4%
Total Carbohydrates 6g 2%
Dietary Fiber 3g 12%
Protein 5g 10%
Vitamin A 3.3%
Vitamin C 4.6%
Calcium 6.2%
Iron 7.6%
* Percent Daily Values are based on a 2000 calorie diet.

Mad Creations Salty Salsa Keto Crackers

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This Post Has 3 Comments

  1. Delicious crispy tasty crackers

  2. Megan if we don’t have flaxseed meal.is there anything else we can use to substitute? Cheers

    1. This recipe doesn’t contain flaxseed meal?

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