Salty Salsa Keto Crackers

Salty Salsa Keto Crackers

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My Salty Salsa Keto Crackers are a super easy cracker that you can make ahead for snacks through the week, or a welcome cracker at any gathering with friends and family

I don’t know about you, but I love having some LCHF crackers on standby for when the hunger hits when I get home from work and cannot get dinner out quick enough.

LCHF Salty Salsa Crackers are tasty with the added element of a but of sneaky veg going on.  Dress them up with some fresh herbs if you want or a bit of grated parmesan.

You can make these spicy or mild it’s your choice, your cracker.

If you are looking for other fabulous LCHF crackers recipes that are as equally as easy I have a couple more available free on the website.  Check out Turmeric Crackers and Crispy Almond Seed Crackers which taste like Vita Wheat without the wheat.

Mad CreationsTurmeric Keto Crackers

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Mad Creations Spicy Salsa Keto Crackers

Salty Salsa Keto Crackers

Lovely and mildly spiced Salsa Crackers
Prep Time: 5 minutes
Cook Time: 12 minutes
Total Time: 17 minutes
Course: Snack
Cuisine: LCHF
Keyword: Keto crackers
Recipe Category: Low Carb
Servings: 8 serves (4 crackers)
Calories: 147kcal
Author: lowcarbmixers


  • 30 g semi dried tomatoes in oil
  • 10 g brown onion
  • 115 g almond meal
  • 1 egg
  • 1/4 tsp garlic powder
  • 1/4 tsp cayenne pepper
  • 1/4 tsp fennel seeds
  • 1/2 tsp smoked paprika
  • 10 g sesame seeds
  • 40 g golden flaxmeal
  • 20 g sunflower seeds
  • smoked Maldon sea salt flakes
  • cracked black pepper


  • Preheat oven to 170℃
  • Add tomatoes and onion to blender or thermo-mixer
  • Blend 5 seconds / speed 9
  • Add rest of ingredients
  • Blend 20 seconds / speed 5
  • Prepare large baking tray with baking paper
  • On workbench roll out your dough between 2 sheets of baking paper
  • Place on baking tray and season well with smoked sea salt flakes*
  • Bake for 9 minutes remove from oven cut into desired shape
  • Place back into oven and cook for further 3 - 5 minutes until lightly golden and crispy
  • *Alternative method, is to cut into desired shape before cooking with cookie cutter, as I did for this image.  This allows you the opportunity to re roll and spare dough and recut.  If you are just going to do any square, or triangle shape I would just recommend cutting after partially cooked, as this reduces edge browning, and gives you a beautiful looking cracker.


These crackers are delicious with a soft cheese or dip.


Serving: 1serve (4 crackers) | Calories: 147kcal | Carbohydrates: 6g | Protein: 5g | Fat: 12g | Saturated Fat: 1g | Cholesterol: 20mg | Sodium: 19mg | Potassium: 128mg | Fiber: 3g | Vitamin A: 165IU | Vitamin C: 3.8mg | Calcium: 62mg | Iron: 1.4mg | Net Carbs: 3g
Tried this recipe?Mention @meganellam or tag #madcreations!

Mad Creations Salty Salsa Keto Crackers

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This Post Has 3 Comments

  1. Delicious crispy tasty crackers

  2. Megan if we don’t have flaxseed there anything else we can use to substitute? Cheers

    1. This recipe doesn’t contain flaxseed meal?

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