Mad Creations Spiced Baked Keto Donut

Mad Creations Spiced Baked Keto Donut

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Just one try of my Mad Creations Spiced Baked Keto Donut and you will be hooked!

I had a great donut recipe, that I converted to gluten free.  The GF version is even better than the original.  So I thought I would give it a crack to make a keto version.

Lighter in texture than the others. These are a ridiculous 1g of carbs per donut! I mean like seriously that is a joke.  You could eat them all and still be under your 20g carbs per day!  Talk about a Keto Dozen lol!

I will be totally honest when I say you and any of your unassuming friends would swear that these were not only fried but taste just like a normal donut.  Which looking at this recipe you know full well that this is just not the case.  The ultimate keto donut!

Mad Creations Keto Donuts

Certainly and easy bake.

Happy Cooking

Megan xox

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5 from 2 votes
Mad Creations Cinnamon Spiced Keto Donut
Mad Creations Keto Spiced Baked Donut
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
 

You will never know that you aren't eating a fried flour donut.  Except for the lack of carb bloat!

Course: Dessert
Cuisine: LCHF
Recipe Category: Low Carb
Servings: 20 donuts
Calories: 162 kcal
Author: Lowcarbmixers
Ingredients
  • 100 g butter
  • 200 g almond meal
  • 40 g whey protein powder or substitute coconut flour
  • 120 g sweetener of choice
  • 1/2 tsp xanthan gum
  • 2 tsp baking powder
  • 1 tsp baking soda
  • 1/2 tsp nutmeg fresh grated
  • 2 eggs
  • 180 g sour cream
  • 1 tsp vanilla extract
Topping
Instructions
Donut
  1. Preheat oven 170℃

  2. Add butter to mixer
  3. Melt butter 3 minutes / 80℃ / speed 1

  4. Add dry ingredients, sour cream, eggs and vanilla
  5. Mix 3 minutes / dough setting
  6. Pipe into greased donut pan, roughly 3/4 full
  7. Cook 10 minutes until lightly golden

  8. Place on wire rack to cool
  9. Dip in melted butter and roll in cinnamon sugar
Traditional Method
  1. Add all ingredients to a mixer or bowl, and mix until well combined
  2. Follow the above steps to shape your donuts, cook and serve
Recipe Notes

Alternative topping that would be great is either, a sour cream chocolate ganache, lemon curd or some nut butter. 

Nutrition Facts
Mad Creations Keto Spiced Baked Donut
Amount Per Serving (1 donut)
Calories 162 Calories from Fat 135
% Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Cholesterol 42mg 14%
Sodium 157mg 7%
Potassium 91mg 3%
Total Carbohydrates 2g 1%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin A 7.6%
Vitamin C 0.8%
Calcium 7%
Iron 3.9%
* Percent Daily Values are based on a 2000 calorie diet.

Mad Creations Cinnamon Spiced Keto Donut

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This Post Has 4 Comments

  1. The best cinnamon keto donut there is, and you can make it at home!

  2. Reminds me of my favourite sour cream donuts! Easy and quick to make! Freezer friendly

  3. These are better than you could imagine after not eating a donut for a few years. Thanks Megan.

    1. Thanks Joanne for kind words. Ironically I have a new donut recipe coming out in a couple of days. Stay tuned.

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