Ketogenic / Paleo Hemp Seedy Bread

Ketogenic / Paleo Hemp Seedy Bread
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This version of Mad Creations Ketogenic / Paleo Hemp Seedy Bread is slightly addictive.  Using the newly legalised (in Australia) hemp seeds, among other nuts and seeds gives you a dense bread that is beautifully flavoured.  

Mad Creations Chicken Schnitzel Salad Sandwich #grainfree #ketogenicdiet #lowcarb #glutenfree #GF #guacamole

I really want to create some fabulous new recipes using hemp seeds.  Hemp seeds are very low in carbohydrate, and seriously tasty.  I have so many ideas, but along with everything else I am trying to do I cant get all the recipes done and posted fast enough.  All I can say don’t waste your money on a small bag, buy at least a 1kg bag as I will soon have you eating hemp in your breakfast cereal, health bars, muffins, puddings, schnitzels and more.

 

Hemp BreadI really hope you enjoy this bread and it is a fabulous accompaniment for some Smokey Guacamole found in the Fast & Fresh eBook found here and topped with a poached egg and some extra nigella seeds.

Mad Creations Chicken Schnitzel Salad Sandwich #grainfree #ketogenicdiet #lowcarb #glutenfree #GF #guacamole

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4.72 from 7 votes
Mad Creations Paleo Hemp Seedy Bread
Mad Creations Ketogenic / Paleo Hemp Seedy Bread
Prep Time
10 mins
Cook Time
50 mins
Total Time
1 hr
 

A great bread option with a huge yield.

Course: Bread
Cuisine: Keto, Paleo
Recipe Category: Low Carb
Servings: 24 slices
Calories: 117 kcal
Author: Megan Ellam
Ingredients
  • 150 g almond meal or almonds if using TM
  • 30 g sunflower seeds
  • 40 g pepitas
  • 50 g almond yes this extra
  • 50 g hemp seeds you can substitute golden flaxmeal
  • 10 g nigella seeds you can substitute black sesame seeds or omit completely
  • 15 g coconut flour
  • 5 g apple cider vinegar
  • 5 g celery salt
  • 65 g coconut oil
  • 5 g bicarb soda
  • 5 g salt flakes I use black seas salt
  • 6 free range eggs 270g total
  • Extra hemp and nigella to sprinkle on top
Instructions
  1. Preheat oven to 160℃.  Spray 20cm x 10cm loaf tin, with olive oil spray.
TM
Add 150g almond to bowl, blitz 10 seconds / speed 10.
Add sunflower seeds, pepitas, almonds, hemp seeds to bowl and chop 6 seconds / speed 5.
Add rest of ingredients and mix 10 seconds / speed 3.
Pour batter into prepared loaf tin and cook for 45 - 50 minutes.
Check bread with skewer for doneness.
Cool on cake cooling tray until cool.
  1. Conventional Method
  2. Chop sunflower seeds, pepitas and almonds, until fine, but not too fine (you still want some yummy chunky bits).  Add the rest of the ingredients into a large bowl and combine.  Pour batter into loaf tin and cook as above.
Nutrition Facts
Mad Creations Ketogenic / Paleo Hemp Seedy Bread
Amount Per Serving (1 slice)
Calories 117 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 40mg 13%
Sodium 235mg 10%
Potassium 51mg 1%
Total Carbohydrates 2g 1%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin A 1.4%
Calcium 2.9%
Iron 5.7%
* Percent Daily Values are based on a 2000 calorie diet.

Mad Creations Seedy Bread

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This Post Has 14 Comments

  1. This recipe rocks

  2. What is celery salt? Can it be replaced or left out?

    1. It can be left out,it is a seasoning readily available at any coles or woolies

  3. My first recipe with hemp seeds. Love the subtle crunch.

    1. Love my hemp! Such a fabulous protein source

  4. Made your Hemp Seedy bread and hubby declared it “without a doubt the best bread I’ve ever tasted”.
    High praise from one fussy foodie who has not had a slice of anything remotely breadlike since starting Keto 1 Jan this year.
    Many thanks Megan for making this woe more palatable. 😊😊😊

  5. Made your Hemp Seedy bread and hubby declared it “without a doubt the best bread I’ve ever tasted”.
    High praise from one fussy foodie who has not had a slice of anything remotely breadlike since starting Keto 1 Jan this year.
    Many thanks Megan for making this woe more palatable. 😊😊😊

    1. Glad it has worked so well for you

  6. This bread really is unbelievably tasty. I’ve been doing keto for two months now and this recipe has made it so easy. I toast some of this bread up with eggs and avocado everyday and love it. Thank you so much for sharing.

    1. Glad you enjoy it Josh. It is one of my faves too.

  7. Hi, I’m from across the sea. I am super excited to try this bread. I am assuming that TM is short for a food processor? Thanks!

    1. Sorry yes it is

  8. This is in grams do you have an imperial measurement. I think 5g is 1 teaspoon. Am I correct.

    1. Yes it is. You should be able to flick the recipe over to imperial near the servings indicator

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