Strawberries & Cream Protein Shake

Strawberries & Cream Protein Shake

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Strawberries & Cream Protein Shake is kind of pretty isn’t it.

This was a totally scrumptious recipe to test.  It needed lots of testing if you get my drift.  It is such a pretty milkshake that even the kids will want to steal it from you, and teaming it with a little chocolate on the rim was a stroke of genius.  You could drizzle the inside of the glass if you wanted.

Making the eBook Salut was such a hardship with all the testing I had to do.  So many great drinks that are now available all to you to test out for yourselves.

Mad Creations Strawberries & Cream Protein Shake

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Mad Creations Strawberries & Cream Protein Shake

Strawberries & Cream Protein Shake

Not only does this look delectable but it tastes it too!
Prep Time: 5 minutes
Total Time: 5 minutes
Course: Drink
Cuisine: Australian Keto
Recipe Category: Low Carb
Servings: 1 serve
Calories: 202kcal
Author: Megan

Ingredients

  • 2 large strawberries
  • 25 g thickened cream
  • 30 g whey protein isolate WPI (you could use vanilla flavoured)
  • ½ tsp vanilla extract
  • 30 g cream cheese
  • 4 ice cubes
  • 2 pieces no sugar dark chocolate melted in a small bowl
  • 1 tbsp desiccated coconut in a small bowl

Instructions

  • Into blender / mixer pop your ice, strawberries, cream, WPI, vanilla and cream cheese
  • Blend 30 seconds / speed 8
  • Take your glass and place you rim into the melted chocolate coating the rim, then coating it with the coconut to rim the glass

Nutrition

Serving: 1serve | Calories: 202kcal | Carbohydrates: 4g | Protein: 2g | Fat: 19g | Saturated Fat: 11g | Cholesterol: 67mg | Sodium: 111mg | Potassium: 78mg | Sugar: 2g | Vitamin A: 15.4% | Vitamin C: 17.1% | Calcium: 4.6%
Tried this recipe?Mention @meganellam or tag #madcreations!

Mad Creations Strawberries & Cream Protein Keto Shake

 

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This Post Has 2 Comments


  1. She is pretty and tasty!

  2. OMG Looks so yummy and so easy – On my hit list !

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