Strawberries & Cream Protein Shake

Strawberries & Cream Protein Shake
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Strawberries & Cream Protein Shake is kind of pretty isn’t it.

This was a totally scrumptious recipe to test.  It needed lots of testing if you get my drift.  It is such a pretty milkshake that even the kids will want to steal it from you, and teaming it with a little chocolate on the rim was a stroke of genius.  You could drizzle the inside of the glass if you wanted.

Making the eBook Salut was such a hardship with all the testing I had to do.  So many great drinks that are now available all to you to test out for yourselves.

Mad Creations Strawberries & Cream Protein Shake

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5 from 1 vote
Mad Creations Strawberries & Cream Protein Shake
Strawberries & Cream Protein Shake
Prep Time
5 mins
Total Time
5 mins
 
Not only does this look delectable but it tastes it too!
Course: Drink
Cuisine: Australian Keto
Recipe Category: Low Carb
Servings: 1 serve
Calories: 202 kcal
Author: Megan
Ingredients
  • 2 large strawberries
  • 25 g thickened cream
  • 30 g whey protein isolate WPI (you could use vanilla flavoured)
  • ½ tsp vanilla extract
  • 30 g cream cheese
  • 4 ice cubes
  • 2 pieces no sugar dark chocolate melted in a small bowl
  • 1 tbsp desiccated coconut in a small bowl
Instructions
  1. Into blender / mixer pop your ice, strawberries, cream, WPI, vanilla and cream cheese
  2. Blend 30 seconds / speed 8
  3. Take your glass and place you rim into the melted chocolate coating the rim, then coating it with the coconut to rim the glass
Nutrition Facts
Strawberries & Cream Protein Shake
Amount Per Serving (1 serve)
Calories 202 Calories from Fat 171
% Daily Value*
Total Fat 19g 29%
Saturated Fat 11g 55%
Cholesterol 67mg 22%
Sodium 111mg 5%
Potassium 78mg 2%
Total Carbohydrates 4g 1%
Sugars 2g
Protein 2g 4%
Vitamin A 15.4%
Vitamin C 17.1%
Calcium 4.6%
* Percent Daily Values are based on a 2000 calorie diet.

Mad Creations Strawberries & Cream Protein Keto Shake

 

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This Post Has 2 Comments

  1. She is pretty and tasty!

  2. OMG Looks so yummy and so easy – On my hit list !

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