Go Back
+ servings
Print Recipe
No ratings yet

Chilli Mud Crab

Prep Time15 minutes
Cook Time10 minutes
Total Time25 minutes
Course: Main
Cuisine: Asian
Recipe Category: Low Carb
Servings: 4 serves
Calories: 61kcal
Author: Megan Ellam

Ingredients

  • 1 large mud crab killed humanely cleaned and broken down
  • 25 g ginger
  • 6 garlic cloves
  • 1/2 medium onion roughly chopped
  • 1 tsp shrimp paste
  • 1/2 tsp ground white pepper
  • 1 tsp ground black pepper
  • 6 fresh chillies you pick your heat factor
  • 10 g olive oil
  • 50 g Sukrin Gold sweetener
  • 2 tbsp fish sauce
  • 1 lime juiced
  • 1 tsp xanthan gum
  • 1 tbsp tomato paste
  • 100 g tomato crushed
  • coconut oil for cooking
  • extra lime wedges and coriander leaves to serve

Instructions

  • Blend ginger, garlic, onion, shrimp paste, peppers, chillies, oil 5 secs/speed 5.  Set aside.
  • Blend Sukrin Gold, fish sauce, tomato paste, lime juice, water, and tomato paste until combined. (5 sec/sp 5)
  • In large frypan, or wok, at high heat, add coconut oil and crab, then add garlic  paste.
  • Cook until nearly done, (shell will go pink) then add sauce ingredients.  Stir to cover crab, heat through and serve with lime, and coriander.
  • Don't forget the napkins!  You will need a lot.

Notes

  1. Best cooked and served immediately.
  2. Get ready to get messy.
  3. Choose your chillies to your personal taste. Increase, reduce, or deseed as preferred.

Nutrition

Serving: 1serve | Calories: 61kcal | Carbohydrates: 8g | Protein: 2g | Fat: 2g | Saturated Fat: 0g | Cholesterol: 14mg | Sodium: 809mg | Potassium: 206mg | Fiber: 1g | Sugar: 2g | Vitamin A: 270IU | Vitamin C: 11.9mg | Calcium: 26mg | Iron: 0.5mg | Net Carbs: 7g