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Fatsexythermo Spiced Feta Corn Fritters

If you haven't tried a corn fritter before then you are missing out!
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Brunch
Cuisine: Australian
Recipe Category: Fatsexythermo
Servings: 4 serves (2 fritters)
Calories: 107kcal
Author: Megan Ellam

Ingredients

  • 2 eggs
  • 1 cob corn kernels scraped off
  • Fresh herbs small handful roughly chopped I used, mini rainbow silver beet, bloody chicory, Thai basil, chicory, flat leaf parsley
  • 1/4 cup wholemeal spelt flour
  • 40 g goat feta smash it in the bowl
  • 1/4 fresh jalapeño diced
  • 1 tbsp diced green capsicum
  • 1/4 tsp sumac
  • pepper

To serve

  • wedge lemon
  • diced organic tomatoes
  • avocado sliced
  • cress basil and chicory
  • Season with smoked salt and chilli pepper

Instructions

  • Simply mix it all corn cake ingredients together 10 seconds/speed 2 reverse
  • Cook in Maldon smoked salt griddle pan, on medium heat, until golden, and cooked through
  • Serve up and eat heartily but healthily

Notes

These fritters can be ahead and frozen in individual serves.  The last 3-4 days in the fridge.

Nutrition

Serving: 1serve (2 fritters) | Calories: 107kcal | Carbohydrates: 10g | Protein: 5g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 90mg | Sodium: 146mg | Potassium: 91mg | Fiber: 1g | Sugar: 1g | Vitamin A: 275IU | Vitamin C: 4.5mg | Calcium: 62mg | Iron: 0.9mg | Net Carbs: 9g