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Mad Creations Keto Rosemary Olive Oil Hemp Seed Crackers
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4.80 from 10 votes!

Mad Creations Keto Rosemary & Olive Oil Hemp Seed Crackers

Crispy, fragrant and very tasty!  These are beautiful crispy crackers with a delicate rosemary flavour.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Snack
Cuisine: Keto
Diet: Diabetic
Recipe Category: Low Carb
Servings: 12 serves (4 crackers per serve)
Calories: 142kcal
Author: Megan Ellam

Ingredients

Instructions

  • Preheat oven to 180℃.

THERMOMIX METHOD

  • Blend all ingredients 15 seconds/speed 5.

CONVENTIONAL METHOD

  • Combine all ingredients in a bowl.
  • Roll out dough between 2 pieces of baking paper to about 2-3mm thick. 
  •  Lift onto baking tray, sprinkle mix liberally with salt flakes. Cook in oven for 10-15 minutes until lightly golden.  
  • Chop into desired shape or size and cool on cooling tray.

Notes

These are beautiful and belong on EVERY cheese platter!
Store in an airtight container for up to 2 months

Nutrition

Serving: 1serve (4 crackers) | Calories: 142kcal | Carbohydrates: 3g | Protein: 6g | Fat: 12g | Saturated Fat: 1g | Cholesterol: 15mg | Sodium: 38mg | Potassium: 5mg | Fiber: 1g | Vitamin A: 110IU | Calcium: 64mg | Iron: 1.5mg | Net Carbs: 2g