Mad Creations Keto Rosemary & Olive Oil Hemp Seed Crackers
Crispy, fragrant and very tasty! These are beautiful crispy crackers with a delicate rosemary flavour.
Prep Time5 minutes mins
Cook Time15 minutes mins
Total Time20 minutes mins
Course: Snack
Cuisine: Keto
Diet: Diabetic
Recipe Category: Low Carb
Servings: 12 serves (4 crackers per serve)
Calories: 142kcal
CONVENTIONAL METHOD
Combine all ingredients in a bowl.
Roll out dough between 2 pieces of baking paper to about 2-3mm thick.
Lift onto baking tray, sprinkle mix liberally with salt flakes. Cook in oven for 10-15 minutes until lightly golden.
Chop into desired shape or size and cool on cooling tray.
These are beautiful and belong on EVERY cheese platter!
Store in an airtight container for up to 2 months
Serving: 1serve (4 crackers) | Calories: 142kcal | Carbohydrates: 3g | Protein: 6g | Fat: 12g | Saturated Fat: 1g | Cholesterol: 15mg | Sodium: 38mg | Potassium: 5mg | Fiber: 1g | Vitamin A: 110IU | Calcium: 64mg | Iron: 1.5mg | Net Carbs: 2g