LCHF Cauli-Clubhouse Keto Burger feat. The Big Sexy Sauce

LCHF Cauli-Clubhouse Keto Burger feat. The Big Sexy Sauce

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This is where it all began!  My first Keto conversion project, The Cauli-Clubhouse Keto Burger

I mean I have made plenty of recipes beforehand that would have been LCHF, but just not trying.

The Cauli- Buns are amazing, and double well for toast for breakfast.

You can stuff your burger with whatever you want, but I did sneak a bit of cream cheese and jalapeños in mine.

Anyway….here you go

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5 from 2 votes
Mad Creations Cauli Clubhouse Burger with The Big Sexy Sauce
LCHF Cauli-Clubhouse Keto Burger feat. The Big Sexy Sauce
Prep Time
20 mins
Cook Time
30 mins
Total Time
50 mins

The best keto burger there is!

Course: Lunch
Cuisine: Keto, LCHF
Keyword: keto burger, ketogenic diet
Recipe Category: Low Carb
Servings: 3 serves
Calories: 855 kcal
Author: Megan Ellam
The Big Sexy Sauce Sugar Free Version
  • 110 g sugar free mayonnaise you can make this
  • 20 g dill cucumbers finely diced
  • 25 g Australian mustard
  • 1/4 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp white vinegar
Burger ingredients
  • 600 g grass fed beef mince
  • 3 tbsp cream cheese
  • 1 tbsp jalapeños diced
  • 3 slice American cheese
  • Sliced tomato and lettuce
  • 6 x Cauli - Bun halves
The Big Sexy Sauce
  1. Mix all ingredients in mixer  or blender 5 seconds / speed 4
  2. Scrape down sides of bowl, and repeat
  3. Reserve in small bowl
  1. Season your beef and roll into  3 x 200 gm patty balls
  2. Push into the centre to make a large dimple in each patty
  3. Mix cream cheese and jalapeños and place 1 tbsp inside each of the beef burger patties
  4. Close your patty, flatten only slightly
  5. Cook beef patties on grill or barbecue, to desired doneness
  6. Assemble burger with lashings of that "Sexy Sauce" on each cauli- bun, prepared as instructed
  7. Top with beef, cheese, tomato and lettuce
  8. Enjoy!
  9. This could also be done in smaller version as sliders, or even just an open faced burger with only one bun
  10. .
Recipe Notes

The buns are easily made ahead and frozen cooked or raw.



Nutrition Facts
LCHF Cauli-Clubhouse Keto Burger feat. The Big Sexy Sauce
Amount Per Serving (1 serve (1 burger))
Calories 855 Calories from Fat 612
% Daily Value*
Total Fat 68g 105%
Saturated Fat 25g 125%
Cholesterol 191mg 64%
Sodium 1027mg 43%
Potassium 600mg 17%
Total Carbohydrates 6g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 41g 82%
Vitamin A 10.6%
Vitamin C 7.2%
Calcium 27.4%
Iron 23%
* Percent Daily Values are based on a 2000 calorie diet.

Mad creations Cauli-Clubhouse KEto Burger

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This Post Has 7 Comments

  1. One of the most popular recipes I have created!

  2. Can you point me to the recipe for cauliflower buns please?

  3. These are the most awesome burgers. Love the sauce and the sneaky jalapeños my family didn’t know about!

    1. Everyone has to learn to love jalapeños. They really are such a tasty mild chilli.

  4. The cauli bun link is telling me the page our unavailable.

    1. All fixed now thanks Brenda

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