Keto Fathead Dough

Keto Fathead Dough

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Mad Creations Ketogenic Fathead Dough is basically, a pizza style dough, made with no grains. 

Its easy and yummy, and very versatile.

Use it for open pies, pizzas, sausage rolls, scrolls, it has so many applications.

Check out my yummy Vegemite Scrolls using the fathead.

Mad Creation Vegemite Scrolls

Mad Creations Keto Bagels

You will find more recipes using the fathead dough in Real Food Real Fast, check it out and more at my store

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Mad Creations Lamb Kofta Fathead Keto Sausage rolls

Ketogenic Fathead Dough

A staple on most keto households
Prep Time: 5 minutes
Cook Time: 2 minutes
Total Time: 7 minutes
Course: Dough
Cuisine: Keto, LCHF
Keyword: fathead dough
Recipe Category: Low Carb
Servings: 18 serves (5 x 5 cm square)
Calories: 78kcal
Author: Megan Ellam

Ingredients

  • 200 g mozzarella grated
  • 50 g cream cheese
  • 100 g almond flour I just blitz almonds 10 seconds / speed 10
  • 1 egg
  • pink Himalayan salt
  • 1/2 tsp garlic powder optional

Optional

  • Fresh herbs seeds like fennel seeds or caraway would be fabulous

Instructions

  • Add your cheese, cream cheese, almond flour into a large bowl
  • Microwave on high for 1 minute
  • Take it out give it a quick stir and cook on high for a further 30 seconds
  • Add any of your favourite seasonings and herbs
  • Add your egg, and stir until well combined
  • Roll between 2 sheets of baking paper to your desired shape and thickness

Notes

  1. I have used this dough in the Chicken Carbonara Sausage Rolls, and the Kofta Sausage Rolls.
   2. By no means am I claiming a truly original creation here, and there are many other online for you try to find your favourite version.
3. This recipe is suitable to freeze cooked or uncooked.

Nutrition

Serving: 1serve ( 1 x 5 x 5cm) | Calories: 78kcal | Carbohydrates: 1g | Protein: 4g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 20mg | Sodium: 82mg | Potassium: 15mg | Vitamin A: 2.5% | Calcium: 7.2% | Iron: 1.7%
Tried this recipe?Mention @meganellam or tag #madcreations!

Mad Creations Fathead dough

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This Post Has 3 Comments


  1. One of the most versatile staples in keto.

  2. I’m thinking that it would be ok for sweet by just removing the garlic? or would you suggest other modifications?

    1. You can also sprinkle the top with a little sweetener.

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